On today's show Julie and Gina talk you through creative ways to access pleasure in the pandemic new year.
"Experiencing passion and joy requires attention and intention."
"When our go-to experiences of passion and pleasure are gone a lot of us just give up."
"There is still possibility."
"We tried something once years ago and decided it doesn't work."
"Do I feel like a passionate person? Do I feel alive?"
"You need small tangible actionable ways to keep passion and desire in relationships every day."
"You don't have to take a night away together, you can set aside five minutes."
Resources from the Podcast
How can you prioritize passion, play, and pleasure in small ways in your regular everyday life?
Join us for Sparkle: A Relationship Refresh for 2021
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Looking for a therapist in Oregon? Connect with Julie
Looking for other therapeutic support? Check out TherapyDen
Gina Senarighi, MS, MA, CPC is a sexuality counselor and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. She supports non-traditional couples all over the world as a retreat leader and certified relationship coach.
Connect with Gina
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality.
Connect with Julie