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A Beginners Guide to Therapy. Part 1: How to find a therapist Jeff Guenther, MS, LPC Sep 10, 2018 · Mood and Feelings Don’t fear! I am here to help guide you in your search for a perfect, or maybe good enough, therapist. Read More
Accept Negative Thoughts and Emotions – Ick! Dr. Kevin Hyde, Psy.D. May 28, 2018 · Mood and Feelings Dr. Kevin Hyde explores the power of Acceptance and Commitment Therapy (ACT) while also sharing his personal experience with it in grad school. Read More