Pei-Chen Hsu
Clinical Psychologist, Ph.D.I have more than 20 years of clinical experience and I strive to provide genuine, compassionate, and evidence-based care to my clients.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
You know you are not living your best life. You feel unhappy, unhealthy and overwhelmed trying to find the "right" counselor or healer for you. I know that navigating our current "sick care" system is difficult & disheartening. That's why I provide Feminist-Holistic care . I empower women, just like you, to heal your emotional wounds, improve your thinking, lose weight & keep it off for optimall health. You'll finally live your best life with a holistic plan that addresses your WHOLE self!
Online Therapy
I specialize in helping relatives heal from the pain of estrangement, providing a safe space for them to navigate complex emotions and rebuild connections. Additionally, I assist men dealing with depression, anxiety, and relationship issues, offering tailored strategies for emotional well-being and healthy relationships. I also support people working through significant life changes such as launching their children, navigating divorce, coping with loss, and adjusting to retirement.
Online Therapy
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*ACCEPTING NEW CLIENTS!* I work with my peers in the LGBTQ+ community, those affected by trauma & PTSD, & college-aged adults in a life transition. Do you struggle in your relationships? Has trauma significantly impacted your ability to lead a healthy & fulfilling life? Are you navigating being queer or the coming out process? I help you uncover patterns, develop healthy coping skills, & learn to experience difficult emotions. I've dedicated my career to serving those affected by trauma & PTSD.
Online Therapy
I work individually with adults (18+) on concerns related to anxiety, depression, self-esteem concerns, school/career stress, interpersonal concerns, and adjusting to transitions/difficult situations. Additionally, I help people with concerns about executive functioning, masking/unmasking, emotional regulation, and social matters, as well as other unique/personalized concerns that matter to you. My clinic hours are Mon-Fri between 9am-2pm Central Time.
Online Therapy