Kimberly Zacher (She/Her)

Grief can feel like the world has shifted beneath your feet leaving you overwhelmed, numb, or unsure how to move forward. I offer a supportive space to process loss at your own pace, whether you're grieving a loved one, a relationship, or a life transition. Using gentle, body-based approaches like EMDR, Sensorimotor Psychotherapy, and Internal Family Systems, we’ll honor your pain while helping you reconnect with hope and meaning.

Addiction is often a response to deep emotional pain or unresolved trauma, not a moral failing. I provide a safe, nonjudgmental space to explore the underlying patterns driving substance use. Through EMDR, Sensorimotor Psychotherapy, and Internal Family Systems, we work to heal the root causes of addiction and support lasting change. Recovery is possible when we treat the whole person, not just the symptoms.

PTSD can make it feel like the past is always present, through flashbacks, anxiety, or a body that never fully relaxes. I am certified in EMDR and also integrate Brainspotting, Sensorimotor Psychotherapy, and Internal Family Systems to help process trauma held deep in the nervous system. Guided by Polyvagal Theory, our work focuses on creating safety in the body, calming survival responses, and restoring a sense of control. Healing doesn’t mean forgetting, it means finally feeling free.

Sensorimotor Psychotherapy helps you gently tune into your body to process trauma that words alone can’t reach. By focusing on physical sensations, movement, and posture, this approach helps release stored survival responses and restore a sense of safety and regulation. It’s especially effective for clients who feel “stuck” in talk therapy or struggle with anxiety, dissociation, or chronic tension.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process distressing memories so they no longer feel as intense or disruptive. Through guided eye movements or tapping, EMDR supports the brain in releasing experiences that may feel unresolved or “held” in the nervous system. It’s especially helpful for PTSD, anxiety, and negative self-beliefs. Many clients feel a sense of relief, clarity, and emotional balance as they move through the process.

Couples often come to therapy feeling disconnected, misunderstood, or stuck in painful cycles. I help partners slow down, truly hear each other, and rebuild emotional safety. Drawing from the Gottman Method, Internal Family Systems (IFS), and other evidence-based approaches, I support couples in deepening intimacy, improving communication, and healing unresolved wounds,both shared and individual. Whether you're navigating conflict, life transitions, or simply want to feel closer, therapy can hel

Couples often come to therapy feeling disconnected, misunderstood, or stuck in painful cycles. I help partners slow down, truly hear each other, and rebuild emotional safety. Drawing from the Gottman Method, Internal Family Systems (IFS), and other evidence-based approaches, I support couples in deepening intimacy, improving communication, and healing unresolved wounds—both shared and individual. Whether you're navigating conflict, life transitions, or simply want to feel closer, this works!

Addiction is often a response to deep emotional pain or unresolved trauma,not a moral failing. I provide a safe, nonjudgmental space to explore the underlying patterns driving substance use. Through EMDR, Sensorimotor Psychotherapy, and Internal Family Systems, we work to heal the root causes of addiction and support lasting change. Recovery is possible when we treat the whole person—not just the symptoms.

Grief can feel like the world has shifted beneath your feet, leaving you overwhelmed, numb, or unsure how to move forward. I offer a supportive space to process loss at your own pace, whether you're grieving a loved one, a relationship, or a life transition. Using gentle, body-based approaches like EMDR, Sensorimotor Psychotherapy, and Internal Family Systems, we’ll honor your pain while helping you reconnect with hope and meaning.

PTSD can make it feel like the past is always present, whether through flashbacks, nightmares, or a constant sense of unease. I specialize in helping clients gently process traumatic memories using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. These approaches help calm the nervous system, restore a sense of safety, and allow you to reconnect with your life on your terms. You don’t have to relive the pain to heal from it.