Hector Ventura
Licensed Clinical Social Worker, LCSWI'm a Spanish speaking psychotherapist thats open-minded & action-oriented. I know first hand how stigma affects the Hispanic community.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Take a quick survey to find therapists that match your needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I believe that with a little work and honest exploration change can happen. Coping with anxiety, trauma, fear, high sensitivity, depression, and daily life stressors can affect many areas of a person's life. I work alongside you to explore what goals you have and tailor the counseling experience to what works for you.
Online Therapy
People who reach out are typically at a crossroads; they’re trying to identify where to go or how to get there. While I enjoy supporting a wide array of people, diagnoses, and concerns, I specialize in the following: -significant life transitions -identity work and self-treatment -communication, boundaries, and relationships -(re)connection to community and the natural world -ecological grief, climate anxiety -emotional regulation -LGBTQ+, neurodiverse, and vegan/vegetarian communities
Online Therapy
Take a quick survey to find therapists that match your needs.
I believe my clients are looking for a caring , knowledgeable therapist to effectively support them. They may be experiencing depression or anxiety or undergoing life transitions like being a new parent, divorce, marriage, new job, moving, parenting challenges, menopause, aging parents, illness, or new relationships. They may need to work through unresolved feelings from their upbringing with caretakers or siblings. Overall, they're looking for more creative approaches to therapy & coping.
Online Therapy
Do you find yourself frustrated with the way things are in your life or relationships? Do you need a space where you can explore who you are and what changes you want to make? I want to support you as you work on the things that will make the biggest impact in your day-to-day life. Come as you are, on your own, or with your partner or partners. I offer individual, family, and relationship sessions. Licensed in Virginia and Texas. I offer sessions in person in Newport News, Virginia or virtually!
Online Therapy