Melissa Roberts
Licensed Professional Counselor, LPC, MS, MTMy name is Melissa Roberts, LPC, MS, MT. I am pleased to be the owner and operator of Together We Can Counseling Services, LLC.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Have you been dealing with anxiety lately? Or perhaps you've noticed you haven't felt like yourself and you're not sure how that feeling occurred in the first place? I've been there, dealing with anxiety or other unpleasant feelings is never a fun thing, and although some of these feelings are things we have to deal with throughout life, that doesn't mean these feelings should control us. Together, we can set goals to overcome/manage the obstacles that these issues bring.
I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).
Online Therapy
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I specialize in Trauma, Personality Disorders, Psychotic Disorders, Thought Disorders, and Addiction. Anyone that feels like they are losing control in any area of their life, I understand. We have all been there. And we all have the answers on what we need to do to change inside of us. We just need someone to guide us through. I can be your guide. Reach out to me. I am currently accepting tele-therapy clients in the states of Florida and North Carolina.
Online Therapy
My ideal clients are women in their 20-40's that care deeply & often give too much of themselves, have frequent anxiety, some burn out or depressed mood, difficulties with boundaries & work/life balance. I also enjoy helping veterinarians/animal care professionals, teachers, & college students with burnout, compassion fatigue, & chronic stress. All sessions are offered online & getting started is introvert friendly!
Online Therapy
ARE YOU DESPERATE TO CHANGE HOW YOU ARE FEELING? IS THE ANXIETY OVERWHELMING AND YOU DON’T KNOW HOW TO MAKE IT BETTER? ARE YOU FACING ONE OF THE MOST PAINFUL EXPERIENCES IN YOUR LIFE? DO YOU FEEL STUCK AND YOU DON’T KNOW WHAT TO DO NEXT? I WILL WORK WITH YOU WITH AN OPEN HEART AND MIND TO PROVIDE SUPPORT, ENCOURAGEMENT, AND MOST IMPORTANTLY, TEACH YOU SKILLS TO MAKE PROFOUND CHANGES TO RESTORE BALANCE AND PEACE IN YOUR LIFE. LET'S WORK TOGETHER TO BRING LASTING CHANGE.
Online Therapy
You are a professional or a student and you are tired. You have worked hard to get where you are, but you are not happy. You are overwhelmed and worried about the future. Maybe you are even having intrusive thoughts, panic attacks, or nightmares. You either have great self-care routines and they just aren't cutting it or you just don't even have the time for self-care. Either way you are drowning. Something has to give and it is time to take stock and make some changes.
Online Therapy