Dr. David Brooks
Clinical Psychologist, PhD, ABPP (RP), ABNHi I would be delighted to help you reduce anxiety and work through traumatic life experience, gain self esteem and deal with stressors.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
While I am passionate about working with adolescents and young adults, I find my curiosity and bringing my silliness to sessions is a bridge to working with people of all ages! Through empathetic and nonjudgemental care, I can help guide you through your therapeutic goals while establishing new coping skills and patterns. If you have struggled to feel supported by traditional therapy in the past, we may be a good fit!
Online Therapy
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You may be struggling to find yourself, to know what you want to do or how you want to live. You may know that something needs to change but change feels impossible. You may feel like a square peg trying to fit in a round hole. You may have spent years feeling misunderstood, not good enough or insignificant. Emotions may feel overwhelming or you may spend most of your time feeling shut down and disconnected.
Online Therapy
The clients I work best with are individuals who are feeling tired of being tired. They feel stressed and overwhelmed with self-criticism or the tornado of worries and bad dreams that are keeping them up at night. They work hard every day but feel like they should be doing more, working harder. These clients want something different but don't know what that is or how to get there. They want a deeper connection with themselves and others and are looking for more ease and joy in life.
Online Therapy