Aguirre Center for Inclusive Psychotherapy
Psychologist,Passionate about providing culturally-responsive & culturally-affirming therapy to the BIPOC & LGBTQ+ communities!
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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As someone who grew up in a dysfunctional or divorced family, you’re finding yourself struggling to cope with overwhelming emotions in adulthood. Maybe you've been hurt by a parent and are navigating a complex relationship, or maybe you want to explore how childhood & family dynamics are affecting you as an adult. Whether you're wanting to make sense of everything you’re feeling and learn how to move forward, or you're simply wanting a space to share your story, therapy makes healing possible.
Online Therapy
Are you stressed? Are you finding it hard to navigate life? Are your relationships suffering? If you responded "yes" to any of these questions, I'd love to help you! Stress, anxiety, depression, and other issues can make life challenging. Dealing with it all can feel overwhelming. You don't have to go it alone when counseling is available. (Now accepting clients in Louisiana and New Jersey!!)
Online Therapy
Take a quick survey to find therapists that match your needs.
Haunting memories, anxiety, sleep problems, or depression are limiting your life in a way you can no longer compromise? Whether the distant past or recent personal/professional painful experiences - they just can't quit you. The unique challenges of those who work in mental health, veterinary, medical, and frontline fields can make cultivating mental health important and complicated. It's hard to seek help when you are the helper... Is the need to do it all yourself prolonging your suffering?
Online Therapy
Imagine a life where you are happy and confident, your relationships are strong, and your past is healed. Envision a self-assured you, skilled at expressing your needs and boundaries and fostering healthy relationships. Whether you're seeking support as an individual, couple, or family, we'll work together to equip you with the tools to become this version of yourself. My inclusive and affirming approach warmly embraces LGBTQIA+, polyamorous, kink, and sex work, and chronic illness communities.
Online Therapy
When you're feeling disconnected from your partner or grappling with past trauma, you might notice a heaviness in your chest, like an invisible weight pressing down on you. Your thoughts might race, replaying painful memories or questioning your worthiness of love. Emotionally, you could feel numb, as if you're watching life from a distance, unable to fully engage. Sleep might elude you, leaving you tired and irritable. Each interaction feels like navigating a minefield of triggers, fearing any
Online Therapy