Jo Seiders
Licensed Clinical Social Worker, LCSW, CDE®I like dogs, shaved Ice, slushees, clouds, movies and the beach. I have big feelings, less visible disabilities and I am neurodiverse.
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Do you ever feel overwhelmed, or afraid? Addiction, Trauma, & mental health issues happen too many of us. I work with treatment-resistant situations, and many of my clients have had a lack of success in treatment before. If you are coming to see me then you probably have been through Trauma, PTSD, Addiction, or other major life adjustments. Very experienced with ADHD, Bipolar Disorder, Autism. I tend to see people who work hard dealing with hard things, giving it all they have. Give me a call!
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I am fluent in Spanish and have a passion for working with diverse populations and learning from different cultures. I believe in collaborating with patients to develop a care plan that aligns with their needs, using evidence-based practice. Outside of work, I enjoy sports, exploring the outdoors, and going on road trips with my family.
Always feeling anxious, burned out, exhausted, on edge? Ready to enter a path towards self examination and change? It is possible to stop suffering and grow towards the best you and your best life. I specialize in women’s issues, anxiety, OCD, burnout, grief, & depression and have a wide range of tools to teach and share. I also love working with moms who are supporting kids or loved ones with mental or physical health conditions.
I work with patients that span the age range from 6 to 100. Beyond medication management, I use a blend of therapies like Cognitive Behavioral Therapy (for anxiety and depression), Exposure Response Prevention (for OCD), Eye Movement Desensitization and Reprocessing (for Trauma) and Solution-Focused Therapy (for immediate improvement and better outcomes).