Patricia James
Associate Marriage & Family Therapist, AMFT, APCCAre you feeling isolated by overwhelming emotions or stuck in unhealthy, even harmful patterns? I can help you feel more free and connected
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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We typically find ourselves considering therapy when things don’t seem to be working. The good news is, you don't have to figure it all out alone. Whether you are grappling with anxiety, depression, developmental trauma, identity struggles, relational issues and/or simply with what it means to be human during these trying times, I am here to help. I currently have availability both virtually and in-person.
Online Therapy
My clients are often deeply curious individuals looking to cultivate a sense of fulfillment and self-understanding. While many have histories of complex trauma and/or addiction, others have struggles more rooted in the present moment, such as challenges with relationships or executive functioning. As a therapist, my role is to cultivate a container of trust that allows your innate inner wisdom to emerge.
Online Therapy
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I work primarily with those struggling with generalized anxiety, substance abuse, life transitions, and relationships. Additionally, I work with couples to build Effective Communication Skills for a more sustainable and expansive connection and bond, working to de-escalate conflict while building awareness around foundational principles to lean on for long term success.
Online Therapy