Victoria Muñoz
Counselor, LPC“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown
Provides Somatic Therapy: Body-Based Healing for Emotional Trauma Therapy
Online Therapy
Somatic therapy, also sometimes known as body-centered therapy, refers to approaches that integrate a client’s physical body into the therapeutic process. Somatic therapy focuses on the mind-body connection and is founded on the belief that viewing the mind and body as one entity is essential to the therapeutic process. Somatic therapy practitioners will typically integrate elements of talk therapy with therapeutic body techniques to provide holistic healing. Somatic therapy is particularly helpful for those trying to cope with abuse or trauma, but it is also used to treat issues including anxiety, depression, stress, relationship problems, grief, or addiction, among others. Think this approach might be right for you? Reach out to one of TherapyDen’s somatic therapy experts today.
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Pallavi Lal, MS, LPC
Licensed Professional Counselor, LPC, AZBBHE Approved Supervisor, EMDRIA Approved ConsultantHi, I am Pallavi, a DBR, DBT, & EMDR focused Licensed Professional Counselor passionate about helping you find your most Authentic Self.
Provides Somatic Therapy: Body-Based Healing for Emotional Trauma Therapy
Online Therapy
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