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Collaborative couple therapy is a therapeutic technique that helps couples understand how they communicate when struggling with an issue or argument. The focus of collaborative couple therapy is teaching partners how to turn those fights into intimate conversations, and in turn, strengthen the relationship. In collaborative couple therapy, the therapist will sit in between the couple and speak as if they were one of the partners talking to the other. If one of the partners is 'fighting' by using stinging words, the therapist will attempt to translate those comments into confiding thoughts. If a partner is ‘withdrawing,’ the therapist will guess at what the individual is feeling, and ask if the guesses are correct. A successful outcome of collaborative couple therapy is experiencing intimacy in times of struggle, rather than fighting or withdrawing. Think this approach might be right for you? Reach out to one of TherapyDen’s collaborative couple therapy experts today.
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