Jenna Bock (she/her)

I've spent much of my time as a therapist supporting the LGBTQ+ community & clients seeking support with grief and loss. I specialize in navigating the complex and ever-evolving emotions within grief. Caregiving, death & dying and loss have been meaningful themes in my work as a therapist and former hospice social worker, as well as in my personal life. Our relationship will be the foundation of our work together. We really do heal through relationships and so much of the healing that happens in therapy is through being witnessed and understood by a caring, reliable person. My approach to therapy is collaborative, I'll be checking with you about what's helpful and what's not. I’ll likely offer elements of ACT & IFS, and sprinkle in some brain facts. We can make space for your day to day while staying curious about how this connects to your larger goals. We’ll look at the political and cultural systems that impact your life while exploring where you might find agency.

My beliefs are rooted in body liberation, anti-racism and feminism. I strive to offer therapy that is LGBTQ+ knowledgeable and celebratory, and affirming of neurodiversity, CNM, and Polyamory. In and outside of therapy, I care about justice. I understand that it will take time for me to earn the trust necessary for healing to happen, especially from those whose identities have been historically marginalized in the field of mental health and society at large. In addition to therapy, I love listening to podcasts while cooking, watching my dog simply exist, being at a beach and enjoying local coffee shops. Prior to becoming a therapist, I studied Voice and Music Education. Most recently, I am applying those skills by singing and dancing to Chappell Roan in my car. Please feel free to reach out, I'm happy to answer any questions you may have on a free introductory call!