About My Clients
Pressures from society often create a fear of judgment and shame. In turn, we learn to edit our thoughts and emotions without realizing it and feel further away from living an authentic and meaningful life. I believe that having a regular place where you can expect to speak freely and without judgment can bring you closer to feeling a sense of control in forging your life. I understand that beginning therapy can feel intimidating and aim to support you in this initial transition.
My Background and Approach
My approach is best described as warm, encouraging, and collaborative. I treat a wide range of mental health issues in adults and specialize in trauma therapy. Should you decide to continue therapy with me, I adjust my approach to help you become your best possible self. Please see my website at www.AngelBuchanan.com for specific information about my experience, approach, and specialty areas.