September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Taylor Quinn
LCPC, MA
Licensed Clinical Mental Health Counselor
Chicago, IL 60607
Jacqueline Mai
PhD
Registered Psychological Associate
Portland, OR 97219
Bella Innocent

Registered Mental Health Counselor Intern
Saint Cloud, FL 34771
Abbi Hirschfeld
LICSW, LCSW
Licensed Clinical Social Worker
Boston, MA 02114
Adriana Mattingly
LISW-CP
Addictions Counselor
Charleston, SC 29401
Shari Larosa
LCSW
Licensed Clinical Social Worker
Holmdel, NJ 07733
Ashley Williams
LMHC,NCC
Licensed Mental Health Counselor
Syracuse, NY 13202
Grace Ligon
LCSW, MHA
Licensed Clinical Social Worker
Winston-Salem, NC 27103
Kayla Schuster
MS, LCPC
Therapist
Frederick, MD 21701
Lisa Penny
LMFT
Licensed Marriage & Family Therapist
Marina Del Rey, CA 90292
Richard Fontenot
Narrative Medicine, Harvard Medical School
Licensed Marriage & Family Therapist
Beverly Hills, CA 90210
Betty Gulko
M.S.Ed, MHC-I
Mental Health Counselor
New York, NY 10001
Adam Thorne
PCLC
Licensed Professional Counselor Candidate
Bozeman, MT 59718
Makayla Arcuragi
LPC
Licensed Professional Counselor
Tamara Spears
LMSW, SPADA
Licensed Clinical Social Worker
Grand Rapids, MI 49512