September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Megan Gietzen

    Megan Gietzen

    PSY32415

    Clinical Psychologist

  • Juliana Haigh

    Juliana Haigh

    Licensed Marriage and Family Therapist #133542

    Licensed Marriage & Family Therapist
    Pasadena, CA 91107

  • Yvonne Frias

    Yvonne Frias

    MS, LPC, NCC

    Licensed Professional Counselor
    Pearland, TX 77581

  • Lexi Garber

    Lexi Garber

    LMSW

    Clinical Social Worker
    New York, NY 10001

  • Brent Armour

    Brent Armour

    LPC Associate

    Licensed Professional Counselor Associate
    HOUSTON, TX 77027

  • Evan Kaufman

    Evan Kaufman

    MA, Professional Counselor Associate

    Professional Counselor Associate
    Eugene, OR 97405

  • Paul Deger

    Paul Deger

    LPCC, LPC, LMHC, PT

    Licensed Professional Counselor

  • Heidi Ross

    Heidi Ross

    MSW, LCSW

    Psychotherapist

  • Brajan Kowalski

    Brajan Kowalski

    MSc, MSW, Registered Clinical Social Worker Intern

    Registered Clinical Social Worker Intern
    Sarasota, FL 34231

  • Christine Torossian

    Christine Torossian

    LPC-A, LCDC

    Associate Professional Counselor

  • Sarah Anker

    Sarah Anker

    LCSW

    Licensed Clinical Social Worker

  • Richard Nalbandian

    Richard Nalbandian

    Psy.D.

    Clinical Psychologist
    Portland, OR 97227

  • Torrie Powell

    Torrie Powell

    C019213/LCAS-25350

    Licensed Clinical Social Worker
    Fayetteville, NC 28306

  • Melinda michelle Fowler

    Melinda michelle Fowler

    LCSW

    Clinical Social Worker
    Las Cruces, NM 88001

  • Julie Suddeth

    Julie Suddeth

    MA, LCMHC

    Licensed Clinical Mental Health Counselor
    Cornelius, NC 28031