Services
- Individual
About My Clients
Many of the women I work with are highly capable leaders who don’t always feel confident or well supported. As women move through their reproductive life, internal changes often intersect with professional pressure, relational complexity, and expectations to remain steady and high functioning. Therapy offers a space to slow down, make sense of these layers, and respond with clarity rather than self-doubt or reactivity.
My Background and Approach
My approach blends depth-oriented psychotherapy with integrative tools such as mindfulness and energy psychology techniques, with a healthy helping of practical interventions to ground things into practice.
My Personal Beliefs and Interests
I’ve spent nearly 20 years working as a mental health clinician and consultant, and over that time one truth has guided me: resilience grows when we stop identifying with what feels broken and return to the parts of us that have always endured.