September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Alisha Gamble
LMHC
Licensed Mental Health Counselor
Jacksonville, FL 32207
Ashley Mauric
LPCC
Licensed Professional Clinical Counselor
Cincinnati, OH 45242
Taylor Mayer
LPC, MS
Licensed Professional Clinical Counselor
Megan Hedges
LPC, ATR
Creative Art Therapist
Fort Worth, TX 76112
Cherie Mills
LCSW
Psychotherapist
Austin, TX 78746
Stephanie Sanz
MS.Ed, LMHC
Licensed Mental Health Counselor
Brooklyn, NY 11221
Stacey Molle
ACNS-BC FNP PMHNP
Psychiatric Nurse Practitioner
Lizette Martinez
ACSW 96695
Associate Clinical Social Worker
San Francisco, CA 94114
Heather Fosnaugh
LMHC, NCC
Licensed Mental Health Counselor
Indianapolis, IN 46241
Tori Cranford
LICSW
Clinical Social Worker
Vestavia, AL 35216
Rima Muhsen
LPC
Licensed Professional Counselor
Elmhurst, IL 60126
Sean Mcnally
MC, LPC
Licensed Professional Counselor
Martta Ensio
Grauduate Level Clinical Mental Health Counselor
Addictions Counselor
Centennial, CO 80112
Gennavonah Davis
LPC
Licensed Professional Counselor
Anara Makahani
LPC-A
Licensed Professional Counselor Associate
Houston, TX 77007