About My Clients
We all deserve a fulfilling life rooted in a calm mind and a loving heart. If you're struggling with depression or anxiety - if you're experiencing difficulties in your relationships, or problems at work or at school - if our past is interfering with your present and clouding your future - I can help you overcome the barriers to your well-being and connect you with the power to live your life the way you want. You have unlimited potential for growth and healing.
My Background and Approach
My approach to psychotherapy is based on cultivating your innate goodness. Have you gotten disconnected from your worth? I practice in a flexible, strengths-based style and utilize evidence-based techniques. I commit to a small caseload of clients in order to provide focused, thorough, efficient support. I will check in with you about how you are experiencing me and our work together to ensure that we are making progress toward your goals - and I will help you formulate those goals so that you are clear on what you are getting out of therapy.