September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Alex Fuller

    Alex Fuller

    LPC

    Licensed Professional Counselor
    Denver, CO 80218

  • Nicole Castillo

    Nicole Castillo

    140140

    Licensed Marriage & Family Therapist

  • Gary Moran

    Gary Moran

    MS MFT, LPC

    Licensed Professional Counselor
    Portland, OR 97214

  • Emma Williams

    Emma Williams

    LMSW-CC

    Associate Clinical Social Worker
    Scarborough, ME 04074

  • Sherry Nasta

    Sherry Nasta

    LPC

    Counselor
    Carrollton, TX 75010

  • Tyler Mafi

    Tyler Mafi

    MHC-LP

    Mental Health Counselor
    New York, NY 10001

  • Nikita Swarna

    Nikita Swarna

    LMFT-Associate

    Associate Marriage & Family Therapist

  • Katie Wheelan

    Katie Wheelan

    LCSW

    Clinical Social Worker

  • Ashley Sonnone

    Ashley Sonnone

    ATR-BC, LMHC

    Art Therapist
    Tallahassee, FL 32303

  • Sabrina Stutz

    Sabrina Stutz

    MA, PhD, HSP-P

    Clinical Psychologist

  • Jo Brown

    Jo Brown

    LICSW

    Licensed Clinical Social Worker
    KIRKLAND, WA 98034

  • Jess Zaehringer

    Jess Zaehringer

    MA, MSW, LCSW, C-DBT, ADHD-CCSP

    Psychotherapist
    Chicago, IL 60610-3196

  • Lauren Curtis

    Lauren Curtis

    Masters of Science, Clinical Mental Health Counselor

    Registered Mental Health Counselor Intern
    Tampa, FL 33629

  • Jodi Bernard

    Jodi Bernard

    ME.d, LCMHCA, NCC

    Licensed Clinical Mental Health Counselor Associate
    Charlotte, NC 28211

  • Cole Huggins

    Cole Huggins

    LCSW

    Licensed Clinical Social Worker
    Atlanta, GA 30324