Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I specialize in working with neuro-divergent populations, BPD populations, and improving adult parent/adult child estrangement. I am adept at also working with a host of other issues as well, including addiction (process or chemical), relationship issues (single and couple), life transitions, career guidance and trauma processing. I work hard to cultivate a judgment free space, where healing and growth can flourish!
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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1 in 5 birthing people experience a perinatal mood disorder like anxiety, depression, OCD, PTSD or psychosis during pregnancy or postpartum. Many women experience loss, traumatic births, infertility and other hard things. These are my clients. These are the people I help. I also have experience working with birthing people and their partners who identify as non-binary, trans or who are in non traditional relationships (polyamory, etc.).
Online Therapy
My clients struggle as you do. Despite being intelligent, loving, and a damn good time, life is hard. You keep telling yourself you don't have time for therapy, but your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. You may be forgetful, irritable, easily distracted, and/or quick to anger or easily brought to tears. Don't worry, you probably don't have early-onset dementia! You're likely burned out and in great need of care and rest.
Online Therapy
We all face difficulties in our lives. Depression, anxiety, and trauma deeply impact our perceptions of ourselves, others, and the world around us. The good news is that you don't have to go through it alone. I have extensive experience working with individuals who experience mood disorders, anxiety, trauma and other issues using a Cognitive-Behavioral approach. I offer telehealth therapy services to individual adults in Oklahoma.
Online Therapy
I specialize in individual and couples/relationship therapy for adults, addressing concerns such as anxiety, stress, eating/body image, trauma, relationship issues, identity development/exploration, and life transitions. Our identities, lived experiences, and environment are crucial to understanding who we are. My aim is to empower you, encouraging you to embrace authenticity and be your truest self. I'll meet you where you are and offer supportive challenges as we work towards your goals.
Online Therapy
I've heard clients say.... "I've been in therapy before but it just hasn't helped that much" --“I’m tired of being triggered. How can I get control over my emotional reactions --"Can you help me get over past trauma that's holding me back" -- “I keep seeking some kind of fulfillment or peace but it always seems just out of reach” --"I'm feeling stuck. How can I get unstuck!" -- "What are some tools to get over my anxiety" --"I long to be more connected to my spirituality" --
Online Therapy
Take a quick survey to find therapists that match your needs.