Heather Lara
Clinical Social Worker , LMSWHi, I’m Heather, an LMSW supporting children, families, and adults as they navigate emotions, stress, and life’s challenges with compassion.
Provides Cognitive Processing Therapy Therapy
Online Therapy
Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.
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