Birch Snogles
Licensed Marriage & Family Therapist, LMFTSex Therapist for individual and couples therapy affirming LGBTQ+ polyamory CNM. Relationship therapy for all genders and relationships
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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You deserve to be at peace with your body. But after receiving a lifetime's worth of messages telling you to fit into a near impossible mold, negative body images can be difficult to change over night. As a weight-neutral, body positive therapist working from a Health at Every Size© paradigm, we can address your underlying pain and perceptions in a safe space. Together, we will move towards healing your relationship with your body. Through this work you will notice an increase in self-compassion
Online Therapy
I enjoy working with clients who are up for a little work. I have a strong belief in the idea that therapy isn't something that is done to us, rather something we must take an active role in to see any true progress. I view therapy as another way to add more tools to our toolbox in an effort to better ourselves. My goal isn't to have a client for life; it is to teach the skills needed for my client to be their best selves, even after we have finished working together.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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My work supports people in caring professions, neurodiverse humans and LGBTQIA+ and identity-exploring folx in times of transition. If you are someone who thinks about their experiences in a systemic, non-linear way, and wants to find a space that supports your process. Remember that the best therapist for you is one with whom you feel safe and understood.
Online Therapy
I am experienced in helping clients with a variety of life challenges including anxiety, depression, ADHD, gender identity, trauma, grief, and anger management. I specialize in working with teens and young adults in the LGBTQIA community, neurodivergent individuals, health care workers, and veterans. In addition, I have training in veterinary social work, which includes working with veterinarians and animal rescue workers, as well as addressing issues surrounding pet loss and grief.
Online Therapy