Services
About My Clients
Online virtual sessions only that can be done in the comfort of your home. We might be a good fit if you're looking to work on: Anxieties about life or the world, healing trauma, negative self-talk/thoughts, relationship dynamics like communication & attachment, addressing religious trauma, exploring queer identity, coping with chronic illness/pain, executive functioning tools for ADHD or guidance through grief/loss and times of change.
My Background and Approach
While using evidence based methods, I focus on treating you as an individual to help you find your distinct path to healing and your most authentic self. I offer talk therapy, joint relationship sessions, support during times of change, or life-coaching to address different needs and areas of your life so you can live in balanced wellness. I have experience working with Anxiety including OCD symptoms, finding tools for your specific ADHD symptoms, and working Depression and self-worth by helping you to identify your own values and says to have that reflected in thought and behavior. I am also a Certified Advanced Grief Counseling Specialist (CAGCS).
My Personal Beliefs and Interests
Sometimes we need treatment and sometimes we need support. Whatever your path, you deserve wellness and worth. Come Find It. We start wherever you're at and explore issues with a solution focused outlook that includes goal setting and skill development specific to every unique client. Let's work together to find peace for your most authentic self.