Services
About My Clients
I work with children, adolescents, and adults navigating anxiety, depression, trauma, ADHD, emotional regulation, relationship concerns, life transitions, and other challenges that can make daily life feel overwhelming.
My Background and Approach
My person-centered approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, and play-based techniques to meet you where you are. I believe therapy should move at a pace that feels right for you while fostering genuine connection, healing, and lasting growth. Together, we'll explore your experiences, better understand patterns that may be keeping you stuck, and build practical tools to help you move forward with greater confidence and resilience.