Jess Hudson
Licensed Marriage & Family Therapist, LMFTHi, I’m Jess—a queer, non-binary therapist providing affirming, non-judgmental therapy with warmth, humor, and honesty.
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy
Acceptance and Commitment Therapy (ACT) is a mindfulness-based, evidence-based psychotherapy approach designed to help you accept what is out of your control and commit to actions that enrich your life. Grounded in behavioral science, cognitive defusion and psychological flexibility, ACT empowers you to face anxiety, pain, or negative emotion with clarity and purpose. Through therapeutic exercises, core processes, and valued goals, you’ll develop practical strategies to improve mental health and navigate each moment with intention. Start therapy today with a certified ACT therapist near you.
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Take a quick survey to find therapists that match your needs.
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Annalisa Barrett
Licensed Marriage & Family Therapist, Licensed Marriage and Family TherapistI help anxious, overwhelmed, and emotionally stuck adults reconnect with themselves through insight, attachment-focused, and somatic therapy
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy
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Take a quick survey to find therapists that match your needs.