Services
About My Clients
We all have times in our life where we feel stuck and the way we've always done things isn't working for us anymore. Sometimes those stuck points look like feeling irritated, numb, scared, sad, or not able to turn off our thoughts. I help adult clients experiencing a wide range of mental health symptoms, but have specialization working with LGBTQIA+ folks, life transitions, and those who have experienced/are experiencing trauma.
My Background and Approach
I am a licensed psychologist who has been working with clients since 2006. My therapy style is a balance of solution-focused interventions and client empowerment. I believe joy and humor are often necessary therapeutic interventions to help us get unstuck. I utilize an eclectic therapy style so that I can best meet clients where they are at. I am EMDR certified and also use elements of cognitive behavioral, solution-focused, ACT, and dialectical behavioral therapies.
My Personal Beliefs and Interests
I believe clients’ sense of safety, belonging, and mental health is impacted not only by their internal experiences but also by their experiences living within systematic inequality.