Amber Creamer
Licensed Professional Counselor, M.S. Counseling PsychologyI help women get a handle of anxiety/perfectionism, resist shrinking themselves to make others comfortable, & overcome negative experiences.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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My clients are often deeply curious individuals looking to cultivate a sense of fulfillment and self-understanding. While many have histories of complex trauma and/or addiction, others have struggles more rooted in the present moment, such as challenges with relationships or executive functioning. As a therapist, my role is to cultivate a container of trust that allows your innate inner wisdom to emerge.
Online Therapy
Do you notice that you worry more about what others think of you than what you think of you? Maybe you look around the room and compare yourself to others. Are you always "watching your weight" or trying a new diet? At first you felt like you were controlling the food, but now it seems like the food is controlling you. It's all you can think about. I've been treating people with various levels of eating disorders for almost 20 years. You and I can work together to get your life back.
Online Therapy
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Feeling overwhelmed, exhausted, and depleted? Or perhaps your life is challenging you in ways that make it difficult to manage the day-to-day. Whether you're anxious and feeling a lack of control, or not feeling like yourself and finding that your life is lacking meaning and purpose, it's not too late to get the support you deserve. I'm here to provide a warm and supportive space where you can be your authentic self and feel heard and understood.
Online Therapy
I help people who have experienced severe traumatic events (shootings, accidents, witnessed a loved one die, grieving a loved one,...). I also have people come to me to learn how to communicate in their relationships, parenting concerns, life transitions at any point in one's life, and daily stress. Sometimes my clients struggle to get out of bed in the morning, have difficulty with crying a lot or being very short tempered with others. They come to me because they feel stuck in their lives.