September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Genevieve Akins

    Genevieve Akins

    LPC 50310-T

    Licensed Professional Counselor
    Topeka, KS 66614

  • Kelsey Coffield

    Kelsey Coffield

    LCMHCA, LCASA

    Licensed Professional Counselor Associate

  • Heather Jolley

    Heather Jolley

    LMHC, Clinical Supervisor

    Licensed Clinical Mental Health Counselor
    Fircrest, WA 98466

  • Nick Lange

    Nick Lange

    LPC/LMFT

    Marriage & Family Therapist
    Grand Rapids, MI 49546

  • Angie Arledge

    Angie Arledge

    L17727

    Licensed Clinical Social Worker
    Portland, OR 97227

  • Erin Griffiths

    Erin Griffiths

    DO, MA

    Psychiatrist
    San Francisco, CA 94132

  • Shana Caskey

    Shana Caskey

    AMFT #138999

    Associate Marriage & Family Therapist
    San Francisco, CA 94115

  • Katherine Wikrent

    Katherine Wikrent

    LPC, ADHD-CCSP, CCTP-II, MS

    Licensed Professional Counselor
    New Orleans, LA 70117

  • Afton Strate

    Afton Strate

    M.S., LCMFT

    Licensed Marriage & Family Therapist
    Overland Park, KS 66204

  • Zachary Lyons

    Zachary Lyons

    LLMSW

    Licensed Clinical Social Worker
    Plymouth, MI 48170

  • Shane Knox

    Shane Knox

    LMFT

    Marriage & Family Therapist
    Eugene, OR 97401

  • Katelyn Jakobsen

    Katelyn Jakobsen

    M.A., LCMHC

    Counselor
    Cary, NC 27518

  • Donald Marks

    Donald Marks

    LPC

    Licensed Professional Counselor
    Portland, OR 97206

  • Jennifer Kneeland

    Jennifer Kneeland

    LMHC, LPC

    Licensed Professional Counselor
    Orange, CT 06477

  • Shadena Natty

    Shadena Natty

    LPC, CAADC, NCC, MA,MS

    Licensed Professional Counselor
    Lancaster, PA 17603