Services
- Individual
- Adolescent/Teen
About My Clients
I am looking to work with people who are ready to change, committed to nudge themselves out of their comfort zone, and willing to accept change comes from celebrating all baby steps because without them the goal can never be reached.
My Background and Approach
Seeking therapy can feel intimidating, but it’s one of the most empowering steps you can take toward healing and self-discovery. Many of us have been taught to suppress our struggles, to “tough it out,” or to feel shame about needing help. But the truth is, asking for support is a sign of strength, not weakness. My role is to guide you in understanding yourself better—your thoughts, feelings, and physical sensations—so you can embrace your full, authentic self. Therapy isn’t about fixing you; it’s about helping you reconnect with yourself and appreciate your unique journey. Whether you’re dealing with life transitions, low self-esteem, mood swings, or simply trying to find balance, I’m here to support you in finding a path forward that’s genuine for you. I offer telehealth sessions to make therapy more accessible and flexible. Together, we’ll explore the connection between your mind and body, helping you to achieve a healthy balance fostering acceptance and growth. No matter where you
My Personal Beliefs and Interests
I am passionate about destigmatizing mental health. I have worked with NAMI and This is My Brave in the past. I am also active in my local theater community and am the Company Manager of a local immersive theater company during my off work hours.