Services
- Individual
- Couples
- Family
About My Clients
Are you feeling stuck? Do you bottle up your feelings? Do you feel misunderstood? Do you and your loved ones struggle to communicate? I offer a safe space to explore what is getting in your way, and what steps you'd like to take to change. I can help you find the balance between family expectations and finding your own voice. By getting help sorting through your own thoughts and feelings, I can help you understand and change how you respond in relationships.
My Background and Approach
I am a strong believer that you are the expert in your own life and thus, I will only seek to address what you identify as a problem. My sessions are exploratory and collaborative as we get to know each other and seek a better understanding of the changes you are seeking in your life. My approach focuses on the emotions that may arise in the here and now, in order to build a greater understanding of your experience and what might be keeping you stuck. I aim to foster curiosity for the different parts of yourself that may be in conflict and contributing to the current distress.