Jo Cooper (she/her)

LCMHCA
Accepting Clients

Finding someone to trust with your innermost thoughts can feel daunting and scary. You deserve to feel seen and heard.

Licensed Clinical Mental Health Counselor Associate in Raleigh, NC
Supervised by 145795

Services

About My Clients

You find yourself here reading all these profiles still not knowing if the person you see displayed on the screen will be someone who can hold space for you in the way you need. Finding a therapist to trust someone to trust with your thoughts can feel daunting and scary. It is my goal to provide you with a soft place to land where the focus is you. You deserve to feel seen and heard. There's strength in your vulnerability.

My Background and Approach

You are at the core of our therapeutic relationship. I consider as you the expert of your own life, acknowledging your unique needs and worldviews while encouraging you to view yourself from a position of growth and strength. I also enjoy reconnecting you with buried emotions within yourself. I work with adults of all ages offering individual and relationship counseling. I support various presenting concerns including anxiety, grief, depression, life transitions, burnout, relationship concerns, and racial-cultural trauma. I am also passionate about serving BIPOC communities and minorities.

My Personal Beliefs and Interests

I believe that you have all of the tools necessary to be the best version of yourself hidden within. I am here to collaborate with you to unearth what is already there. Life can be hardening and the stories we are told and tell ourselves often mask what greatness lies beneath. Your story deserves to be heard. If any of what I have written speaks to you, please reach out to me to learn more about how we can work together.

Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • AmBetter
  • MedCost
  • Carolina Behavioral Health Alliance (CBHA)
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $180 - 200/session

Reach out to Jo