September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Jc Chipeco

    Jc Chipeco

    LPCC

    Licensed Professional Clinical Counselor
    Roseville, MN 55113

  • Alle Bettale

    Alle Bettale

    LPC

    Licensed Professional Counselor
    Portland, OR 97212

  • Alexis Adams

    Alexis Adams

    PMHNP-BC

    Psychiatric Nurse Practitioner
    Colorado Springs, CO 80920

  • Megan Rogers

    Megan Rogers

    ACT, CBT, CPT certified

    Licensed Clinical Social Worker
    Raleigh, NC 27615

  • Kyle Rose

    Kyle Rose

    PhD, LPC, NCC

    Licensed Professional Counselor
    Selinsgrove, PA 17870

  • Alex Spooner

    Alex Spooner

    M.A.

    Mental Health Counselor
    Chicago, IL 60618

  • Dr. natalie Medina-minton

    Dr. natalie Medina-minton

    DSW, LCSW, BC-TMH

    Licensed Clinical Social Worker
    New York, NY 10010

  • Courtney Kirschen

    Courtney Kirschen

    LPC, NCC

    Licensed Clinical Mental Health Counselor

  • Authentic roots therapy Pllc

    Authentic roots therapy Pllc

    LMFT, PHD, LPCC, LADC

    Licensed Marriage & Family Therapist
    Minneapolis, MN 55428

  • Hector Perez

    Hector Perez

    LICSW, MSW, PhD(c)

    Licensed Clinical Social Worker

  • Laura Womack

    Laura Womack

    Licensed Professional Counselor
    Arvada, CO 80002

  • Gily Roselle

    Gily Roselle

    LMFT

    Licensed Marriage & Family Therapist
    Norwalk, CT 06850

  • Victoria Thomas

    Victoria Thomas

    MS, LPC, TCT

    Licensed Professional Counselor
    Lafayette, LA 70508

  • Michael Baker

    Michael Baker

    Licensed Clinical Marriage and Family Therapist

    Licensed Marriage & Family Therapist
    Redmond, WA 98052

  • Jack Disselhorst

    Jack Disselhorst

    MSW, LSW

    Social Worker
    Chicago, IL 60640