Services
- Individual
About My Clients
Appointments Available! Need parenting guidance? Overwhelmed with school? Feeling anxious or burnt out? Stressed about friendships, relationships or family? Give me a call and let’s talk about it.
My Background and Approach
Our initial no-commitment call takes just 15 minutes. We’ll talk about your needs, how I might help, and our schedules. I incorporate a mixture of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness into all of my therapy sessions. As a Certified Clinical Trauma Specialist, I can also offer support for any struggles life has thrown your way. I’ve worked in several roles helping Arizonans since 2008 from age 5 to 95, and I will be happy to work together with you too. Thank you for stopping by!