Services
About My Clients
Life can be complicated by loss, grief, trauma, anxiety, depression, the stress of parenting, caregiving and adjustment. I recognize how struggles impact lives & work with clients to build healthy coping & new perspectives on life. Life can be an unpredictable journey. Often times we need support and insight from others to navigate its complexities. I thoroughly enjoy the treatment process and take pride in the therapeutic relationships established.
My Background and Approach
I am a licensed social worker with 20+ years of experience & a passion for helping others achieve their best self. My approach is supportive & non-judgmental, which contributes to a safe environment for change & self-growth. My approach is trauma informed, relational and grounded in helping clients make sense of their emotional landscape, while strengthening resilience and clarity. I have advanced training in Trauma Focused CBT and have had successful outcomes with healing for youth and adults. I am a Certified Grief Informed Professional and have personal and professional experience helping with the manifestations of caring for aging parents and adjustment to primary and secondary losses. Grief can intensify existing stressors-parenting, relationships, career and health and can bring forward unresolved experiences from the past.