Services
About My Clients
Having anxiety SUCKS, but it does NOT have to be that way forever. Are you striving to break free from the relentless cycle of thoughts? Do you struggle with feeling disconnected from yourself and others? Do you wonder if life should somehow feel better? Happier? Despite doing everything within your power, do you still feel like anxiety weaves itself into every part of your life creating a sense of being stuck and alone in your struggle? Now is the moment to confront your anxiety head-on!
My Background and Approach
I believe in an integrative approach to healing, health, and wellness which includes providing a safe, open, and non-judgmental environment for my clients to work through complex and challenging issues. I encourage individuals to become comfortable expressing themselves within the therapeutic process. I begin by working alongside the client to establish goals and curate a unique treatment plan. If you are looking for extra guidance and support or are wanting to move in a new direction in life, I look forward to working with you. One cannot live a happy, healthy, and meaningful life if they are disconnected. I am trained in ERP, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Brainspotting, and certified in Trauma-Focused Cognitive Behavioral Therapy. I offer counseling for a wide range of issues such as anxiety, OCD, teen counseling, depression, self-esteem issues, trauma, body image struggles, grief and loss, difficult life transitions, and ADHD.