Services
- Individual
- Couples
About My Clients
I specialize in individual and couples/relationship therapy for adults, addressing concerns such as anxiety, stress, eating/body image, trauma, relationship issues, identity development/exploration, and life transitions. Our identities, lived experiences, and environment are crucial to understanding who we are. My aim is to empower you, encouraging you to embrace authenticity and be your truest self. I'll meet you where you are and offer supportive challenges as we work towards your goals.
My Approach to Helping
As humans, we face various challenges in life, and it's entirely natural and necessary to seek support. I utilize diverse approaches customized for each individual to help meet your needs in therapy. Valuing collaboration, flexibility, and genuine human connection, my role as a licensed clinical psychologist is to guide you on a journey of healing, self-reflection, understanding, and positive change.
Why I am a Good Fit for You
As a psychologist, I absolutely love helping people connect with what makes life meaningful for them. I genuinely believe that understanding our emotions is the key to personal and interpersonal connection. Learning to embrace and navigate difficult emotions not only deepens our self-awareness but also improves how we communicate with others. This transformative process has a positive ripple effect on our lives and relationships, leading to overall well-being. My commitment is to provide a safe and welcoming space where your unique journey is honored, and your identity is celebrated.