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Adult Depression and Anxiety Groups
OpenA group for adults navigating anxiety and persistent low mood. Led by Montgomery Counseling Group clinicians with a trauma-informed, strength-based approach. Now forming.
Topic: Depression
Online & In-PersonMeets: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Cost: $60
Schedule: Weekly
Charlotte, NC
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This monthly NON THERAPY group is a community offering. This is an in-person peer support group to help ask questions and process experiences related to psychedelic medicines. This...
Topic: Depression
In-Person SessionMeets: Tuesday
Time: 6:00 pm
Duration: 90 min
Cost: $5-20 with scholarship slots available
Chapel Hill, NC
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Topic: Depression
In-Person SessionMeets: Thursday
Time: 5:15 PM
Duration: 90 min
Cost: $50.00- 65.00
Davidson, NC
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P.I.V.O.T. (Pause/Identify/Validate/Own/Transform)
A supportive, confidential environment to explore difficult emotions, life choices, and coping strategies Guided sessions focused on: Managing depression, low mood, and motiv...
Topic: Depression
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Adult DBT Skills Group - Evening Virtual
This DBT skills group is open to anyone currently in therapy, with a therapist that thinks it will be beneficial for treatment. (You don't have to be with a DBT therapist). DBT ski...
Topic: Depression
Online SessionMeets: Tuesday
Time: 5:00 PM
Duration: 90 min
Cost: $62.50 - $75
Charlotte, NC