September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Danielle Luhmann

    Danielle Luhmann

    JD

    Registered Mental Health Counselor Intern
    Fishers, IN 46038

  • Mariana Zapf

    Mariana Zapf

    LCSW, SEP

    Clinical Social Worker
    Weston, CT 06883

  • Kelsey Harper

    Kelsey Harper

    Psy.D.

    Clinical Psychologist
    Santa Monica, CA 90403

  • Jessica Nuzzi

    Jessica Nuzzi

    LMHC

    Licensed Clinical Mental Health Counselor Supervisor
    Hauppauge, NY 11788

  • Jessica Heitman

    Jessica Heitman

    MSW, LCSW

    Social Worker
    St Louis, MO 63129

  • Kelsey Weiss

    Kelsey Weiss

    Licensed Marriage & Family Therapist
    Petaluma, CA 94952

  • Donna Christianson

    Donna Christianson

    MA, LMFT, CCATP

    Licensed Marriage & Family Therapist
    Martinez, CA 94553

  • Cassie Dennis

    Cassie Dennis

    PhD

    Post-Doctoral Fellow
    Dallas, TX 75205

  • Natalie Becker

    Natalie Becker

    LPC-A

    Licensed Professional Counselor Associate
    Austin, TX 78744

  • Roxanne Luna

    Roxanne Luna

    PMHNP-BC

    Psychiatric Nurse Practitioner
    Seattle, WA 98121

  • Jennifer Harvey

    Jennifer Harvey

    LMSW

    Licensed Clinical Social Worker
    Livonia, MI 48150

  • Lisa Koehler

    Lisa Koehler

    LCSW

    Clinical Social Worker
    Geneva, IL 60134

  • Jill Little

    Jill Little

    LPC, CDAC III

    Licensed Professional Counselor
    Happy Valley, OR 97086

  • Gwen Lotery

    Gwen Lotery

    PhD, CST (AASECT)

    Licensed Marriage & Family Therapist
    Santa Monica, CA 90405

  • Michele Basile

    Michele Basile

    Masters of Arts in Counseling Psychology

    Licensed Marriage & Family Therapist