Services
About My Clients
Mental health often involves learning to manage emotions, building positive habits, setting goals, and building connections with others—all tools to help clients create a stronger sense of self and find happiness. Do you have a specific area you’re exploring further or a particular tool you’re curious about? I would love to help! Let's work on taking back your life together.
My Background and Approach
I am an experienced counselor with a Masters in Clinical Mental Health Counseling. I have experience working with adolescents, and young adults, and in group and family therapy. I adapt my counseling approach based on the needs of my clients and I utilize a combination of modalities such as cognitive-behavioral, psychodynamic, and person-centered therapy. I pride myself on providing services that are trauma-informed and culturally competent. In my therapeutic practice, I strike a balance between supporting and challenging my clients.