Stephanie Keeshin (she/her)

With extensive training and practical experience, I excel in utilizing CBT techniques to help clients identify and challenge negative thought patterns, modify dysfunctional behaviors, and develop effective coping strategies for managing a variety of mental health concerns such as anxiety, depression, and eating disorders.

As a seasoned practitioner of ACT, I empower individuals to embrace mindfulness, acceptance, and value-driven action. Through this approach, I assist clients in cultivating psychological flexibility, fostering resilience, and navigating life's challenges with greater clarity and purpose.

With extensive training and practical experience, I excel in utilizing CBT techniques to help clients identify and challenge negative thought patterns, modify dysfunctional behaviors, and develop effective coping strategies for managing a variety of mental health concerns such as anxiety, depression, and eating disorders.

With a background in working with adolescents in a top eating disorder residential program, I possess specialized training and practical experience in treating various eating disorders. I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and intuitive eating techniques to help clients develop a healthier relationship with food and their bodies.

Drawing from my extensive experience working with diverse populations, I specialize in treating anxiety disorders such as generalized anxiety disorder, social anxiety, and panic disorder. Through evidence-based interventions like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I assist clients in managing anxiety symptoms, developing coping strategies, and reclaiming control over their lives.

Having completed specialized training in Perinatal Mood and Anxiety Disorders through Postpartum Support International (PSI), I am equipped to provide comprehensive support to individuals experiencing perinatal challenges. Whether it's fertility struggles, postpartum depression, or adjustment to new motherhood, I offer tailored interventions to promote well-being and facilitate a smoother transition into parenthood.

Having completed specialized training in Perinatal Mood and Anxiety Disorders through Postpartum Support International (PSI), I am equipped to provide comprehensive support to individuals experiencing perinatal challenges. Whether it's fertility struggles, postpartum depression, or adjustment to new motherhood, I offer tailored interventions to promote well-being and facilitate a smoother transition into parenthood.

Drawing from my extensive experience working with diverse populations, I specialize in treating anxiety disorders such as generalized anxiety disorder, social anxiety, and panic disorder. Through evidence-based interventions like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I assist clients in managing anxiety symptoms, developing coping strategies, and reclaiming control over their lives.

Drawing from my extensive experience working with diverse populations, I specialize in treating anxiety disorders such as generalized anxiety disorder, social anxiety, and panic disorder. Through evidence-based interventions like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I assist clients in managing anxiety symptoms, developing coping strategies, and reclaiming control over their lives.