Services
About My Clients
I work with adults navigating relational trauma, difficult family dynamics, emotional invalidation, manipulation, control, and challenging relationships. I have a particular interest in supporting adults who have experienced narcissistic or manipulative parents, partners, or caregivers and may struggle with people-pleasing, over-explaining, self-doubt, or feeling responsible for others’ emotions. I help clients better understand their experiences, recognize unhealthy patterns, strengthen self-tr
My Background and Approach
My approach is collaborative, individualized, and grounded in understanding each client’s unique experiences and relationships. Rather than focusing only on coping with current challenges, I help clients explore relational patterns, develop greater self-compassion, and reconnect with their own perspectives and needs. I respect each person’s values, beliefs, spirituality, culture, and understanding of healing, working together to identify approaches that feel supportive and genuinely useful within their lives and relationships.