Services
About My Clients
Whether you're struggling with anxiety, depression, grief, identity confusion, or navigating daily life challenges, I’m here to provide a safe, supportive space for people of all ages—children, teens, and adults—to process emotions, heal, and grow. Using an anti-oppressive, trauma-informed approach, we’ll work together to build resilience, explore life’s complexities, and create meaningful change. You deserve care that honors your unique story—I’m here to walk alongside you on your journey.
My Background and Approach
Healing takes time, courage, and care—and you don’t have to face it alone. I understand how cultural identities shape our experiences. My goal is to empower you to embrace your strengths, reclaim your power, and create meaningful change. I work with clients of all ages, offering support for trauma, grief, and life’s challenges. Whether you're a child, teen, or adult, I create a safe, engaging space where you can express yourself and process your emotions. I use a narrative approach to help clients of all ages explore their experiences, build resilience, and grow. Through evidence-based, collaborative, and trauma-informed practices, my work is grounded in anti-oppressive principles. My goal is to help all my clients reconnect with their inner strength, embrace vulnerability, find hope, and envision a future where healing feels attainable.
My Personal Beliefs and Interests
“Nothing ever goes away until it has taught us what we need to know.” - Pema Chödrön | I believe that humans are resilient and capable of growth and change at any stage of life, as long as they actively seek to create that change. Through courage and vulnerability, we can begin to explore our life stories. While our life circumstances can shape us, they do not define us. Many of our unwanted or unhealthy behaviors develop when our brains attempt to cope with situations we are not prepared for. By examining our life stories and understanding our place within them, we can start to see whether these narratives accurately reflect our experiences or if they have been distorted to fit a learned perspective. Rewriting our stories brings clarity and empowerment to create the next chapter on our own terms as the hero of our own story. Further, I believe in creating safe, equitable spaces for folks who experience marginalization and making therapy more accessible to minoritized identities.