Services
About My Clients
Are you feeling overwhelmed by all the stressors in your life? Constantly feeling down or hard on yourself? Wanting to get that negative voice in your head to quiet down or even become supportive for once? I'm here to help. I am confident in my abilities to to challenge that negative voice in your head and help you start achieving your goals and dreams and live in a value aligned way. Let me help you become your own biggest supporter.
My Background and Approach
I have experience working with adults and young adults with a variety diagnosis ranging from: depression, anxiety, OCD and trauma. I previously worked with children diagnosed with autism spectrum disorder, developmental delays, children that experience challenges with learning, peer interaction, and sensory processing.
My Personal Beliefs and Interests
My mission is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and behaviors, and work towards positive change. I strive to create an inclusive atmosphere where clients feel safe, and understood, while maintaining a judgment free zone. I believe in an empathetic, collaborative and holistic approach to counseling.