Services
About My Clients
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? You have come to the right place. I love to meet my clients where they are at in their most desperate moments. We all need a good "pick me up" from time-to-time and speaking to a therapist is always a great first step.
My Background and Approach
I focus on CBT, family/marital, humanistic, interpersonal, mindfulness, motivational interviewing, narrative therapy, and solution-focused therapy. I enjoy using CBT to identify your irrational thoughts that are distorting your views of the world around you and with your challenging relationships. I enjoy doing solution-focused therapy as well to break down those challenging life barriers. I am a Licensed Clinical Social Worker and I received my Master's in Social Work in 2014 at Aurora University.
My Personal Beliefs and Interests
Therapy is a great first step for anyone. Depression, anxiety, and everyday stressors can really push you down. As someone who experiences depression, I know how hard it can be to get through the day. I know that as a team, we can help you get through the day with your anxiety, depression, and daily stressors. Life is hard and we are going to get through this together. I am bi-lingual in English and Spanish and have traveled extensively. I am able to connect with the Hispanic/Latino population on a deep level as well as many other cultures. This has been possible by being from one of the most diverse cities in the world, Chicago and going to the most diverse university in the Midwest, Northeastern Illinois University. If you want to learn more of how I can help, feel free to message me.