Services
About My Clients
Are you struggling with constant anxiety without being able to place what it is you are anxious about? Do you feel preoccupied with food, your body, or comparison? Are you simply tired with feeling like you are constantly on "high alert"? I know what you are feeling, and I know just how exhausting it can be and I am here to walk you through this and guide you to the tools to get your life back.
My Background and Approach
Sarah recognizes the importance of relationships in the therapy space, and strives to create an authentic and safe space for clients to bring all parts of themselves. Sarah has experience with numerous treatment modalities utilized in order to nurture the mind-body connection. In providing a non judgmental, collaborative, and open space to process emotions and experiences alike, Sarah strives to guide clients to the depths in order to foster healing. Sarah believes in the power of vulnerability and the ideal that all individuals have the power to lean into themselves in order to find their purpose. She utilizes the therapeutic environment as a space to nurture, ask questions, remain curious, and experience the full spectrum of human emotion.
My Personal Beliefs and Interests
In embracing the dialectic of joy and sorrow, Sarah believes that the nuance of individual experience can be utilized as an opportunity to find meaning. She believes in the complexities of trauma and recognizes the differences that one similar experience may hold for different people. Sarah is particularly passionate about supporting those with eating disorders, body dysmorphia, anxiety, concerns with self worth, and complex trauma. She strives towards guiding clients towards reclaiming their lives and developing coping skills for the complexities that our stories hold.