Services
About My Clients
I prioritize working with fat/larger-bodied folks, folks working toward body liberation, folks working on Health at Every Size goals, folks with body image concerns, and folks recovering from disordered eating. I have experience working with folks with anxiety, depression, obsessions, compulsions, identity concerns, stress, and trauma.
My Background and Approach
I practice an eclectic approach to therapy that is responsive to client’s individual concerns. I pull from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindful Self-Compassion and Trauma-Informed Treatment with each client. I work with clients to identify and expand upon existing routines, relationships, and coping skills that are supporting the client. I believe that the function of thoughts and behaviors are significant, and worth exploring if they are getting in the way of valued living for clients. I understand that the most important part of therapy is the therapeutic relationship between client and therapist, and feel honored to share in these relationships. I strive to create a brave space where all parts of clients feel seen, heard, and understood. This space is one that is anti-racist, anti-ableist, and LGBTQIA2S+ affirming.