Services
About My Clients
I am open to working with children, adolescents, adults, and couples with a wide array of concerns. Our work together will focus on helping you to fully understand yourself, your motivations, and what has obstructed the path to living the life you want.
My Background and Approach
In my work with individuals, I help clients address a range of concerns such as anxiety, depression, trauma, relationship issues, grief and loss, and ADHD. I use evidence-based practices to help clients develop the skills and strategies needed to live more fulfilling lives. In my work with couples, I help partners identify and address the underlying issues in their relationships, improve communication and intimacy, and build a stronger and more resilient partnership. I use techniques such as the Gottman method and ACT to help couples rebuild trust and connection.
My Personal Beliefs and Interests
I am passionate about helping my clients achieve their goals and live their best lives, and she believes that counseling can be a powerful tool for personal growth and transformation. Her approach to counseling is empathetic, non-judgmental, and client-centered. I believe that every individual and couple has unique strengths and abilities, and I work collaboratively with my clients to identify and leverage these strengths to overcome their challenges and achieve their goals.