You should reach out to me if you are feeling stuck, anxious, insecure, angry, or alone. I have a background in providing long term individual therapy, cultivated through years of experience and training. I have specialized training in harm reduction to treat substance use and sensorimotor psychotherapy to treat trauma/stress. My approach to therapy comes from a trauma-informed, attachment focused, feminist relational perspective. Essentially, what that means is, we are always collaborating. Building a strong relationship is foundational to any growth or change you will experience in therapy. If you are looking for a therapist who tells you what to do or gives you homework, I'm not the one for you. Rather, if you want someone who listens intently, challenges when the time is right, and works to really deeply understand and connect, then I'd be the perfect fit.