Services
About My Clients
Beginning therapy can often seem daunting. It can be the first time you are admitting something isn’t working, or you aren’t feeling okay. I want to provide the space and time for you to sit with that possibility, work together to understand those thoughts and feelings, and use your experiences to guide you toward new, affirming spaces and connections. Together, we can support you in navigating depression, anxiety, trauma, eating disorders, ADHD, and identity and LGBTQ+ related concerns.
My Background and Approach
Using an integrative approach, I draw on relational-cultural theory, narrative therapy, psychodynamic therapy, and cognitive-behavioral therapy and shape my work around your unique needs. You know yourself best, and we can use that knowing to guide what therapy becomes for you.
My Personal Beliefs and Interests
I believe we grow through the relationships we foster in our lives, and that our therapeutic relationship can serve as an example of the kind of growth that can also happen outside of our sessions. I look forward to working together with you.